Is saw palmetto good for hair?

Saw palmetto for hair

Saw palmetto

Saw palmetto is a type of palm native to the south-eastern United States, it is known to be a very effective herb in reversing the hair fall or preventing your hair from falling. Saw palmetto is a small type of palm tree, the locals use the extracts of the tree for various uses, however, its scientific benefit is still unknown.

The entire plant has benefits, like the berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and reduce hair fall.

It is also beneficial in decreasing inflammation and improves urinary function. Saw palmetto is known to work on the 5-alpha reductase enzyme. This is the type of enzyme that is mainly responsible for converting testosterone into DHT, which is responsible for Male pattern baldness.

Benefits of saw palmetto for hair 

After talking about what Saw palmetto is, now let us dig deeper into its benefits for our hair. Here are all the benefits of Saw palmetto on your hair. 

Prevents hair loss

Hair loss is a very common condition that even you all might have faced at least once in your life, hair fall can happen due to various factors like genetics, certain medical conditions, hormonal changes, or because of certain medication. 

Saw palmetto is often used to balance hormone levels and combat hair loss. A study showed that the activity of 5-alpha reductase, which is an enzyme that converts testosterone into dihydrotestosterone DHT which is the main reason for hair fall.

Saw palmetto may also help in preventing hair loss by reducing the DHT levels in your hair follicles. A study done on saw palmetto is effective at improving hair growth in 60% of men who deal with male pattern baldness.

Battles Inflammation

Saw palmetto has been displayed to have mitigating properties on the scalp. Irritation is the reason for some scalp-related issues and hair development issues. By diminishing irritation, saw palmetto works on the general strength of the scalp. 

Advances Hair Growth

A decrease in irritation in the scalp can likewise add to new hair development. A solid scalp is a way to new development and less aggravation can bring about the progress of hair development and counteraction of balding in all kinds of people. 

Straightens the Hair Follicle

Most investigations on saw palmetto have been centered around its capacity to treat hair from its source. In any case, there could be further advantages to the real hair follicles. There have not been many examinations on how it deals with the actual hair. Notwithstanding, whatever fortifies the hair follicle will assist the hair to become more grounded and thicker.

Other benefits of Saw palmetto 

Saw palmetto is not only great for your hair but it is also helpful in other aspects of your body, here are some of the other benefits of Saw palmetto.

Improves urinary tract function

Urinary parcel indications are normal among more seasoned men and can incorporate issues like incontinence and trouble peeing 

Saw palmetto might further develop urinary indications related to kindhearted prostate hyperplasia, a condition that causes an augmentation of the prostate organ and results in diminished pee stream. 

One 12-week study on 92 men showed that taking two cases every day of Prostataplex, a blend of homegrown enhancements that incorporate saw palmetto. It showed that over 6 months people dealing with UTI could get better with their health. 

Helps in regulating testosterone levels

Saw palmetto is frequently utilized by men hoping to help testosterone levels normally. Managing testosterone levels can affect a few parts of wellbeing, including body creation, sex drive, state of mind, and insight 

Testosterone levels decay with age, and some exploration shows that low degrees of testosterone could add to conditions like coronary illness Saw palmetto works by diminishing the action of 5α-R a protein answerable for changing testosterone over to dihydrotestosterone (DHT), another sex chemical, to assist with safeguarding testosterone levels in the body. 

How to use saw palmetto for hair?

There are various ways in which you can use Saw palmetto for your hair, here are some of them. 

  • As a supplement: Saw palmetto supplements may not be easily available, make sure you are investing in an authentic brand that you trust will not cheat you. 
  • As a shampoo: a lot of brands are not coming up with Saw palmetto infused products, so if you can get your hands on them then surely give it a try. Make sure that you are buying authentic products. 

Take Away 

Not a lot of people are aware of the benefits and the effects of Saw Palmetto, however, if you have never tried it then we would suggest you give it a go. We hope the above information is useful to you and you all will give this magical plant a try. 

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